Big Health Benefits of Turmeric

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tumeric If you're looking for a simple and delicious way to enhance your  health, the beautiful yellow spice known as turmeric is a pharmacy unto itself.

* Turmeric has a protective effect on the liver and can help reduce elevated blood cholesterol levels.

* In the treatment of arthritis, turmeric can reduce pain and stiffness.

* Turmeric can prevent or inhibit the development of certain cancer cells.

* Turmeric has a soothing effect on the digestive system and can help reduce the risk of ulcers due to stress or medication.

* As a natural antibiotic agent, turmeric can inhibit the growth of bacteria, yeast, and viruses.

Easy Curry Recipe with Turmeric

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Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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