3 Healthy Breakfast Ideas To Get You Back On Track!

Supercharged Oatmeal: IMG_0507 copy


Take oatmeal from totally blah to SUPERCHARGED by adding a handful of fresh berries, a dollop of almond butter and a sprinkle of walnuts, almonds and hemp seeds.  I love the super antioxidant power of the blueberries and the healthy fats from the nuts and seeds.  The almond butter adds a nice boost of protein to kick-start your day! 


Green Drink:

green drinkbd


Always my go-to breakfast!   Green smoothies are one of those things that sounds disgusting but are actually so delicious!  I promise you will love this recipe.  It not only tastes delicious, but you can actually feel the nutrients flooding your body when you drink it.    All these greens have a powerful alkalizing effect on the body, which reduces inflammation and leaves you with the most amazing boost of energy!




Avocado Toast:


 Loaded with healthy fats, avocado toast is the perfect breakfast or healthy snack.   Start with a great piece of whole grain bread or ezekiel bread toasted.   Smear 1/2 of one avocado on the toast with a sprinkle of pink salt.  Top with hard boiled egg for a hearty boost of protein.  Sometimes I add pumpkin seeds, tomatoes and a drizzle of tahini as pictured here.    So healthy and delicious!