Fresh And In Season

Look at these beauties.............. IMG_1481English peas are EXCELLENT source of plant protein!  A 3/4 cup serving contains 100 calories and more protein than a tablespoon of peanut butter or a whole egg.

These beautiful peas are a rare find in my local market, so I have been buying them up while they are fresh and in season.  They are great raw on salads, or slightly steamed.

Try this delicious Linguini With Artichokes and Sweet Pea dish!