I am obsessed with this smoothie right now...........It is light, full of healthy superfoods and sustains me for hours!
I Love it!
With fast paced lifestyles, poor food choices and toxic environments it is easy to disconnect with the SIMPLICITY of nourishing yourself. This smoothie contains 4 very powerful superfoods to help you radiate and feel great from within.
1. Maca Powder
- Adaptogens, amino acids, magnesium, phosphorus and zinc
- Immediately balances hormones, improves digestion, combats symptoms of fatigue, depression, and stress and helps you sleep better.
- Love its effect on the libido!
2. Raw Cacao
- High in magnesium, boosts endorphins and activates the bliss chemicals in our brain
- Antioxidants for a glowy complexion
- Rich in stress-fighting B vitamins and omegas, so beneficial for healthy glowing skin.
4. Virgin Coconut Oil
- Provides necessary building blocks for hormone production
- Promotes weight loss by engaging your thyroid, which resets your metabolism
- Reduces inflammation in the body
- Antiviral, antimicrobial and antibacterial properties keep your energy levels up and your immune system strong
Cacao Kapow Smoothie
- 1 cup Coconut water or Almond Milk or a mixture of the two
- 1 tsp coconut oil
- 2 tbsp raw cacao powder
- 1 tsp maca powder
- 1 tbsp chia seeds
- 1/4 avocado
- 1 banana, frozen
- 2 tbls fresh mint
- 4 ice cubes
- cacao nibs for topping
Combine all ingredients in a blender or Vitamix. Enjoy my friends!