Spinach Soup

Ingredients:2 Tablespoons butter or olive oil1 leek, chopped2 stalks celery, diced1 potato, peeled and diced4 cups low sodium chicken broth2-3 large handfuls fresh spinachHeat the butter in a large saucepan. Add the leek, celery and potato. Stir and…

Ingredients:

2 Tablespoons butter or olive oil

1 leek, chopped

2 stalks celery, diced

1 potato, peeled and diced

4 cups low sodium chicken broth

2-3 large handfuls fresh spinach

Heat the butter in a large saucepan. Add the leek, celery and potato. Stir and put on the lid. Sweat for 10 minutes, stirring a couple of times. (low heat so the leeks do not burn)

Pour in the stock and cook for 15-20 minutes until the potato is soft.

Add the spinach and cook for a couple of minutes until wilted. Use a hand blender to blitz to a smooth soup.

Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

Print Friendly and PDF