The iPhone LOSE IT! application

Succeed at weight loss using your iPhone with the new LOSE IT! application

Research shows that keeping a food log is a key component to successful weight loss.  The iPhone has a new and innovative food and exercise journal that can help you achieve all of your health and fitness goals!  The application allows you to set goals and establish a daily calorie budget.  Stay on track each day by recording your food and exercise and staying within your budget.

The program is easy and fun to use.  Check out for more information