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For more than 20 years, I’ve been providing health coaching and nutritional counseling. I’ve helped my clients to dramatically improve the quality of their lives through the health and fitness programs I’ve personally developed. My work with clients is not just limited to office appointments, but includes grocery shopping tours, kitchen makeovers, cooking classes, private fitness training, group fitness classes and outdoor fitness. I’ve led many types of wellness retreats for individuals, groups and corporations that focus on fitness, nutrition, yoga and meditation.