Chef Krisi's Butternut Squash Hummus

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Roasted Butternut Squash Hummus

  • 1 pound of butternut squash , cubed 1 inch pieces
  • 1 teaspoon roasted cumin
  • 1 teaspoon garlic
  • 1/2 teaspoon smoked paprika
  • 1/2 can chickpeas
  • 1/4 cup tahini
  • 1/4 cup olive oil
  • Juice of one Meyer lemon
  • Salt and pepper to taste

Directions

1. Roast squash with sprinkle of salt, smoked paprika and drizzle of olive oil
At 375 degrees for 20 to 30minutes . (I like a bit of charring on them.)
2. Let the squash cool, then place in a Cuisenart.  Add the remaining ingredients and pulse till smooth.
3. Taste and adjust to your preferences.

 

 

Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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