Mango Lassi Smoothie

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MANGO LASSI SMOOTHIE

2 cups organic frozen mango
1 cup plain full fat kefir
1 cup milk of choice
2 tsp maple syrup
1 pinch cardamom

Instructions:

Place first 4 ingredients in blender and blend until smooth. Sprinkle cardamom on top and enjoy!

2 servings

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Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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