Purple Cabbage Slaw

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Let’s talk about this slaw. It’s proof that sometimes, the most humble of ingredients can make for the best recipes. Take cabbage, with all of its potent antioxidants, and toss it with carrots and a simple dressing. Add some freshly toasted seeds to the mix and you have a colorful coleslaw that’s bursting with flavors and amazing health benefits.

Ingredients:

  • 1 Purple Cabbage (thinly sliced)

  • 2 Carrots (grated)

  • 3 tbsps Sesame Oil

  • 3 tbsps Rice Vinegar

  • 1 Garlic (clove, minced)

  • 1/4 cup pomegranate seeds

  • 1/4 cup Sesame Seeds (toasted).  Pepitas also work well.

  • Sea Salt & Black Pepper (to taste)

In a large bowl, combine the cabbage, carrots, sesame oil, rice vinegar, garlic, sesame seeds, pomegranate seeds, salt and pepper. Mix well. Enjoy!

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Co-Founder | Nutritionist

Lisa is the Co-Founder and Nutritionist at Tuesday Foods. Always dressed for action in her workout clothes, Lisa found her calling as a fitness and nutrition expert from her background in the sport of gymnastics – learning early on that how you feel, and how well you perform is directly related to what you eat, and how you move your body every day. A former competitive gymnast and coach, Lisa holds a BS in Exercise Physiology, a MS in Nutritional Science, and is a Certified Nutritionist and Health Coach.

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